ADULT TENNIS COACHING
We offer two different adult programs, one focused on coaching and matchplay with the other mainly focused on improving your cardio and fitness:
Coaching and Matchplay
This is a 90 minute session broke up into coaching and matchplay. During these sessions, we cover stroke production and tactics for a beginner to advanced level. This is a great way to get into tennis, or to get BACK into tennis.
Cardio Tennis is all about being fit, having fun, and feeling good. Session go for 1 hour and incorporate a warm up, cardio/fitness component, modified play, and finish with a cool down. Contact us for your FREE TRIAL today!
Head Coach, Andrew Sun has over 25 years of coaching experience and centre management.
We have over 10 different tennis programs currently available to cover all individual learning needs.
Looking to get fit? Did you know an average person burns 420 Calories during a tennis lesson.
Just back from the Australian Open Adventure, it was an amazing experience. I would like to thank both Andrew and Sharon for all the hard work and organisation they put in to make it such a great memory. I would recommend it to all, everything was great from the tennis, to the food, company and accommodation.
FREQUENTLY ASKED QUESTIONS
WE HAVE A PATHWAY FOR EVERY TENNIS PLAYER.
INTERESTED IN TRYING OUT A TENNIS CLASS?
The best way to determine if you will enjoy something is to give it a go!
We invite you to get a feel for why our lessons are more engaging and more fun:
Active Kids NSW Registered Provider – Claim your $100 vouchers
- Tennis Australia Qualified Coaches
- Highest qualified coaches in the Hills District
- Utilise the most up-to-date methodologies and practices
- Seamless intergration of technical, tactical, physical and mental components
- Integrate problem solving and communication skills
- Maximum involvement – no students will be waiting in lines for their “turn”
- Foster a sense of social integration
During this Free Trial we will take the time to assess what program (day, time, classes etc) would be the most beneficial for you.
Please note free trials applies to group lessons only.
Have a question? You can give us a call on 02 9654 2299
Our children have lessons each week and love to attend the school holiday camps with their friends. They have developed some great tennis skills and a love for tennis. Thank you Max Tennis! The Hot Shots Davis Cup Tournament at Sydney Olympic Park was an awesome tennis experience!!